<?xml version="1.0" encoding="UTF-8"?>
<feed xml:lang="en-US" xmlns="http://www.w3.org/2005/Atom">
  <id>http://www.menuism.com/cities/US/IA/Des%20Moines/gutchecks</id>
  <title>BETAMenuism - Des Moines GutChecks</title>
  <subtitle>What people are eating around Des Moines, IA</subtitle>
  <link rel="alternate" href="http://www.menuism.com/cities/US/IA/Des%20Moines/gutchecks"/>
  <link rel="self" href="http://www.menuism.com/cities/us/ia/des-moines/gutchecks/feed.xml"/>
  <updated>2009-11-04T17:42:55-08:00</updated>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-11-04T17:42:55-08:00</updated>
    <title>BananaWoo is eating a banana.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34911"/>
    <id>http://www.menuism.com/gutchecks/show/34911</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;a banana.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-10-18T16:01:21-07:00</updated>
    <title>BananaWoo is eating cheese balls.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34830"/>
    <id>http://www.menuism.com/gutchecks/show/34830</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;cheese balls.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-10-13T11:14:08-07:00</updated>
    <title>BananaWoo is eating peanut butter toast.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34800"/>
    <id>http://www.menuism.com/gutchecks/show/34800</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;peanut butter toast.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-10-12T17:54:30-07:00</updated>
    <title>BananaWoo is eating grilled cheese, it is grilled cheese ...</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34796"/>
    <id>http://www.menuism.com/gutchecks/show/34796</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;grilled cheese, it is grilled cheese season.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-09-27T14:09:28-07:00</updated>
    <title>BananaWoo is eating baked ziti</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34708"/>
    <id>http://www.menuism.com/gutchecks/show/34708</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;baked ziti&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-09-25T11:19:59-07:00</updated>
    <title>BananaWoo is eating coffee.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34695"/>
    <id>http://www.menuism.com/gutchecks/show/34695</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;coffee.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-09-22T10:11:14-07:00</updated>
    <title>BananaWoo is eating nothing.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34679"/>
    <id>http://www.menuism.com/gutchecks/show/34679</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;nothing.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-09-03T08:01:45-07:00</updated>
    <title>BananaWoo is eating an english muffin.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34523"/>
    <id>http://www.menuism.com/gutchecks/show/34523</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;an english muffin.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-28T14:40:51-07:00</updated>
    <title>BananaWoo is eating an apple.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34474"/>
    <id>http://www.menuism.com/gutchecks/show/34474</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;an apple.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-24T14:48:26-07:00</updated>
    <title>BananaWoo is eating nibs.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34443"/>
    <id>http://www.menuism.com/gutchecks/show/34443</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;nibs.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-21T10:54:12-07:00</updated>
    <title>BananaWoo is eating a turkey and smoked gouda sandwich </title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34418"/>
    <id>http://www.menuism.com/gutchecks/show/34418</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;a turkey and smoked gouda sandwich &lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-20T11:12:35-07:00</updated>
    <title>BananaWoo is eating chicken mcnuggets...now i'm chicken m...</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34407"/>
    <id>http://www.menuism.com/gutchecks/show/34407</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;chicken mcnuggets...now i'm chicken mctired.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-19T12:58:16-07:00</updated>
    <title>BananaWoo is eating ice cream and sprinkles!</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34400"/>
    <id>http://www.menuism.com/gutchecks/show/34400</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;ice cream and sprinkles!&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-18T10:14:37-07:00</updated>
    <title>BananaWoo is eating a skinny mushroom melt.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34388"/>
    <id>http://www.menuism.com/gutchecks/show/34388</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;a skinny mushroom melt.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-13T06:56:14-07:00</updated>
    <title>BananaWoo is eating coffee...again.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34346"/>
    <id>http://www.menuism.com/gutchecks/show/34346</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;coffee...again.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-10T10:24:01-07:00</updated>
    <title>BananaWoo is eating rotini with mushrooms.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34316"/>
    <id>http://www.menuism.com/gutchecks/show/34316</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;rotini with mushrooms.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-10T09:28:18-07:00</updated>
    <title>BananaWoo is eating a bagel.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34315"/>
    <id>http://www.menuism.com/gutchecks/show/34315</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;a bagel.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-07T13:01:48-07:00</updated>
    <title>BananaWoo is eating cheesy tater tots.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34297"/>
    <id>http://www.menuism.com/gutchecks/show/34297</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;cheesy tater tots.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-06T06:22:54-07:00</updated>
    <title>BananaWoo is eating a bagel w/cream cheese.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34286"/>
    <id>http://www.menuism.com/gutchecks/show/34286</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;a bagel w/cream cheese.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-03T09:25:37-07:00</updated>
    <title>BananaWoo is eating nothing and I'm starving!</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34253"/>
    <id>http://www.menuism.com/gutchecks/show/34253</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;nothing and I'm starving!&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-08-01T11:46:51-07:00</updated>
    <title>BananaWoo is eating B-Bops.  Good ol' Iowa.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34236"/>
    <id>http://www.menuism.com/gutchecks/show/34236</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;B-Bops.  Good ol' Iowa.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-07-31T13:44:51-07:00</updated>
    <title>BananaWoo is eating pho from Pho79.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34228"/>
    <id>http://www.menuism.com/gutchecks/show/34228</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;pho from Pho79.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-07-31T09:27:18-07:00</updated>
    <title>BananaWoo is eating jamba juice.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34227"/>
    <id>http://www.menuism.com/gutchecks/show/34227</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;jamba juice.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-07-30T17:25:13-07:00</updated>
    <title>BananaWoo is eating celery and carrots.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34220"/>
    <id>http://www.menuism.com/gutchecks/show/34220</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;celery and carrots.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
  <entry xmlns="http://www.w3.org/2005/Atom">
    <updated>2009-07-29T11:19:27-07:00</updated>
    <title>BananaWoo is eating a cobb salad.</title>
    <link rel="alternate" href="http://www.menuism.com/gutchecks/show/34207"/>
    <id>http://www.menuism.com/gutchecks/show/34207</id>
    <content type="html">
BananaWoo is eating &lt;strong&gt;a cobb salad.&lt;/strong&gt;&lt;p&gt;What are &lt;em&gt;you&lt;/em&gt; eating? Visit &lt;a href='http://www.menuism.com'&gt;Menuism&lt;/a&gt; to share your good taste.&lt;/p&gt;    </content>
    <author>
      <name>BananaWoo</name>
    </author>
  </entry>
</feed>
